Your Fitness Program Starts Here!
Aerobic
You are making a decision for good health and willingness to create a "New Normal" in how you look and feel! Your health and fitness are not about how you feel today, it is how you will look and feel tomorrow and next week, and next year. YOU CAN DO IT!
Flexibility
While others may find excuses you can make good things happen! Start Here! Start Now!
Strength
Strength
You can build a healthier, stronger, better body...one day at a time. Make today the day you begin a change for your future.
Choose your favorite classes
POWER HOUR
ABS & BOOTY BURNOUT
ABS & BOOTY BURNOUT
Consistently Varied Workouts Including Circuit Training, Weight Lifting, HIT, Cycling, and Mobility Training
ABS & BOOTY BURNOUT
ABS & BOOTY BURNOUT
ABS & BOOTY BURNOUT
Core & Glute Focused Training, Mixed With Cardio Movements to Tone and Strengthen Muscles and Burn Calories
360
ABS & BOOTY BURNOUT
Zumba
Simple Heart Pumping Aerobics Combined with Strength Training for a Complete Cardio and Weights Workout
Zumba
Body Rev - Toning & Cardio
Zumba
An Aerobics Fitness Program Featuring Movements Inspired By Various Styles of Music
Body Rev - Toning & Cardio
Body Rev - Toning & Cardio
Body Rev - Toning & Cardio
Weight Lifting, Cardio, and Isometrics are all a part of this total body workout with intermittent cardio.
High Fitness
Body Rev - Toning & Cardio
Body Rev - Toning & Cardio
A hardcore, fun fitness class that incorporates aerobic interval training with music you love and intense easy to follow fitness choreography.
Boxing
Boxing
Boxing
Agility, coordination, speed, and an amazing full body workout; don't forget it is also a great confidence builder.
BARRE
Boxing
Boxing
Hybrid Workout Combining Ballet-Inspire Moves With Elements of Pilates, Dance, Yoga, and Strength Training