Shalene is a certified instructor and has a passion for your success! This is not just your average exercise, HIIT (High Impact Interval Training) is a total body workout! This is a very popular class! Sharlene's dedication and encouragement are just part of the great experience you'll have in this class.
Stacy is also a certified Boxing Boot Camp instructor. Don't let the term "Boxing" concern you. This is fun! High energy reflex and coordination building that tunes, tones and strengthens you like you wouldn't believe. Participants of all ages, all sizes, and all abilities are now dedicated fans of this class. Stacy won't let you fail and she is very attentive to your development. Honestly, you will be amazed at how much you like it!
Emily is a certified trainer in the art of Vinyasa Flow Yoga. It is truly fluid in movement and deceptive because of how simple movements can do so much good in building strength and flexibility. Emily is an expert in guiding you through each form. You will learn there is no "can't" in this class, a positive attitude creates positive results. Yoga is for all ages, all abilities and you'll be amazed!
Sarah Condie is a certified High Fitness trainer. Sarah is truly an expert in her field! She is committed to helping you get fit. Call it "tough love", this class is not to be feared, it is to be a part of what will change your life, the way you look and feel. This class is well attended and there is always room for you.
Alisha Smith is a certified instructor. Do you see that smile? Alisha is always excited to see new people in her classes. Her exercises always leave you with a sense of accomplishment, confidence and smarter. Yes, smarter because you will learn that you can do more and be more than you thought you could. Alisha has been teaching in our area for years and is in high demand! This is exercise uses martial (boxing) exercises that will tone your waist, your back, arms, and legs.
We have clean restrooms & showers, day-use lockers, and changing area. We ask that you change out of your "street" shoes into your exercise shoes to prevent bringing rocks, "goat heads" and dirt/mud into the exercise areas. You are a big part of helping us keep this a clean and safe facility. Thank you for helping us!
Do you have small children and have trouble finding a safe, clean and fun place for them to burn off energy? The use of this is for your children and comes free with your paid membership!
Concerned that you have no safe, clean, supervised place for your small children while you exercise? This is just more benefits you'll receive with your membership here. Why not join the MC Fitness Center right now?
Throughout the year we work to offer programs concerning health, diet, nutrition, classes and scheduling changes and so much more. Our Facebook page is your quickest resource for events, activities, and advertisements.
The City of Rupert owns the buildings, the grounds and supports us through a Board of Directors. MC Fitness is a 501-C-3 (not for profit) corporation that works for the benefit of the citizens of the Mini-Cassia area. It has been heavily funded by generous donors in our community to help keep membership rates down. Come in and take a tour even if you are simply curious about this new and exciting addition to our community!
It is here! Register your child now. Call today to learn about this great opportunity for your child. Call (208) 647-4757 for the Rupert Boys and Girls Club. We are an extension of the Twin Falls Boys and Girls Club.
The Boys & Girls Club is currently hiring for a Unit Director at our Rupert Club. To view the full job description, follow the link below. Resumes & cover letters can be sent to Garren Moreno at email@example.com by January 23rd.