Fitness Instructors

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Shalene is a certified instructor and has a passion for your success! This is not just your average exercise,  HIIT (High Impact Interval Training) is a total body workout!  This is a very popular class!  Sharlene's dedication and encouragement are just part of the great experience you'll have in this class. 

Stacy is also a certified Boxing Boot Camp instructor. Don't let the term "Boxing" concern you.  This is fun!  High energy reflex and coordination building that tunes, tones and strengthens you like you wouldn't believe.  Participants of all ages, all sizes, and all abilities are now dedicated fans of this class.  Stacy won't let you fail and she is very attentive to your development.  Honestly, you will be amazed at how much you like it!  

Alisha Smith is a certified instructor.  Do you see that smile?  Alisha is always excited to see new people in her classes.  Her exercises always leave you with a sense of accomplishment, confidence and smarter.  Yes, smarter because you will learn that you can do more and be more than you thought you could.  Alisha has been teaching in our area for years and is in high demand!  This is exercise uses martial (boxing) exercises that will tone your waist, your back, arms, and legs.  

Hey MC Fitness! My name is Peaches (yes that is my name lol). I’m a Zumba Instructor at MC Fitness! I teach Mondays, Tuesdays, and Thursdays @ 6pm. 

I started my Zumba journey in 2015 and fell in love with it.  In 2016, I even did Zumba during my whole pregnancy with my second child!

I love Zumba, and I'm grateful to teach at MC Fitness

Come and join us for a head-to-toe light weight lifting and cardio workout. This is a great place to start with hand weights and short cardio bursts to burn those calories.

Anita's class starts at 8:15 every Monday morning.

Anita also teaches water aerobics in the summer. She is passionate and very enthusiastic about fitness for everyone at any age. Come and join us!

Hi, I’m Sarah! I’m a wife, a mother, a Diet Coke lover, I love people, and I’m addicted to HIGH FITNESS! 

I love what I do and feel so lucky I get to share my passion every time I teach a class. I may get a little too into it sometimes, but it's because I want every single person to feel that power, those endorphins, that burn!!  My favorite things about HIGH? Even after all these years of doing High, it still challenges me and my body every class and it's ALWAYS SO FUN! I never dread my workout! Plus, I get to be surrounded by the most amazing people!

 Paty O. Navarrete was born and raised in Rupert, Idaho, and continues to live here with her husband and three daughters. She is a Spartan at heart and attended college at CSI and TVCC. Paty loves the outdoors, especially in summer when she can kayak and run, and maybe play some corn hole. She loves art and craft, and you will always find something she picked up for free or cheap in her garage intending to restore or fix it up. One of her weaknesses is chocolate, don't even get her started. 

Paty is the instructor for Boxing Bootcamp, which involves cardio and kickboxing at times. She loves being involved in the community and helping people reach their goals. She enjoys seeing all the faces in her class and motivating others, while she also pushes herself to be her best self. 

  Telea loves all things fitness! She has been sharing her enthusiasm for fitness with everyone around her and helping people with their fitness goals.  Her BARRE class incorporates a hybrid combination of ballet-inspired movements with Pilates, Dance Yoga, and Strenth Training.  She also enjoys keeping her class accessible to everyone by offering alternatives to keep it achievable for the beginner, but challenging enough for the most advanced participant!  

We have clean restrooms & showers, day-use lockers, and changing area.  We ask that you change out of your "street" shoes into your exercise shoes to prevent bringing rocks, "goat heads" and dirt/mud into the exercise areas.  You are a big part of helping us keep this a clean and safe facility.  Thank you for helping us! 

Do you have small children and have trouble finding a safe, clean and fun place for them to burn off energy? The use of this is for your children and comes free with your paid membership; but not for use during scheduled exercise classes.

Concerned that you have no safe, clean, supervised place for your small children while you exercise? This is just more benefits you'll receive with your membership here.  Why not join the MC Fitness Center right now?

Throughout the year we work to offer programs concerning health, diet, nutrition, classes  and scheduling changes and so much more.  Our Facebook page is your quickest resource for events, activities, and advertisements. 

The City of Rupert owns the buildings, the grounds and supports us through a Board of Directors.  MC Fitness is a 501-C-3 (not for profit) corporation that works for the benefit of the citizens of the Mini-Cassia area.  It has been heavily funded by generous donors in our community to help keep membership rates down.  Come in and take a tour even if you are simply curious about this new and exciting addition to our community!

It is here!  Register your child now.    Call today to learn about this great opportunity for your child.  Call (208) 647-4757 for the Rupert Boys and Girls Club.  We are an extension of the  Twin Falls Boys and Girls Club.